Tangerines prefer a temperature of 41-46☏, a.k.a the vegetable drawers in most households’ fridges. Each portion should be labeled and consumed within 3 months. For longer storage, portion it out into small reusable bags/containers and freeze. If consumed within 5 days, this drink can be kept in bottles and placed in the fridge. Hard ice like crescent ice takes the least time to melt, so it’s the best ice for juices.įinally, for a fresher look, we garnish it with baby mint leaves. This drink can be drunk as-is, but it’s much better served chilled or with ice. The sugar is completely optional - save it til the end to tailor the drink to your taste. To make up for the loss of flavor, we add some sugar and lemon juice to it. Tangerine juice is super concentrated in flavor, yet we want something mildly sweet and tangy that also provides lots of fluid, hence we dilute the juice with water. Gently press your finger into the top of the fruit to create a small tear, and from there peeling is easy peasy. If you haven’t worked with this fruit before, you should know that although small like a lemon, it peels just like an orange. Our tangerine juice recipe calls for tangerine, sugar, lemon juice, water, and ice. ![]() If you prefer tangerines, it doesn’t matter if they aren’t as rich in vitamin C as oranges - they are a healthy choice for your diet. A healthy diet can be fun and easy to pursue, but it definitely doesn’t start with limited food choices. Still, choosing one food over another to utilize your micronutrient intake isn’t a great idea, because you’ll be limited to one set of foods. It’s safe to say that oranges are a better choice, in terms of nutrient content. Tangerines have similar nutrients to oranges, but they come in smaller amounts. Is Tangerine Juice Better Than Orange Juice? This is 16% of the USDA’s suggested upper limit for added sugar for a 2000-calorie diet, which is 50 g per day. To this drink, we also add a dash of lemon juice, adding even more micronutrients.Įach glass of this drink will provide you with 130 calories, some of which come from 8 g of added sugar. It’s basically a mini orange that tastes really sweet when ripe. Tangerine belongs to the family of citrus fruits, so you can expect to find vitamin C, vitamin B6, calcium, iron, and many other nutrients. It’s an ideal beverage to keep in your fridge throughout the summer months. We juice the sweet fruit, add lots of water, and squeeze a bit of lemon juice in. ![]() Our tangerine juice recipe is an easy formula for a mildly sweet and tangy drink that’s super rehydrating.Īre you thirsty but plain water just won’t cut it? Our drink might be just what you need.
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